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Method-Afro Brazilian Cardio

This barefoot, aerobic dance workout is based on african andbrazilian dance moves. Includes three workouts, accompanied bylive drummers, which starts with a new warm-up, perfect formixing up a regular fitness routine.
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Method: Afro-Brazilian Cardio
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The Method - Afro-Brazilian Cardio [VHS]
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Method-Afro Brazilian Cardio